Chef Abena Amoakoaa Sintim-Aboagye: Ghana’s Rising Star in Food Content and Digital Cooking Culture
Introduction
In Ghana’s fast-growing world of food influencers, Abena Amoakoaa Sintim-Aboagye — better known online as Chef Abena or ChefAbby — is quickly becoming a household name.
With her colorful plating, lively narration, and mouthwatering recipes, Chef Abena is more than just a digital cook — she’s a modern Ghanaian culinary storyteller. Her content brings together tradition and trend, and she’s gaining a dedicated following across Ghana, Nigeria, the UK, and the U.S. diaspora.
As of mid-2025, she’s earned a loyal audience through TikTok, Instagram, and YouTube, where her dishes like waakye, jollof, and tilapia with banku are taking center stage — one flavorful video at a time.
Early Life and Culinary Roots
Abena Amoakoaa Sintim-Aboagye was born and raised in Accra, Ghana, in a family where cooking was more than daily duty — it was a form of bonding, culture, and creativity.
Inspired by her mother’s traditional recipes and her father's taste for gourmet, Chef Abena started experimenting with food as a teen. She never attended culinary school, but she developed her skills through home practice, community cooking events, and online research.
Her passion eventually led her to share her dishes online — starting with Instagram stories and WhatsApp status updates before launching her dedicated food brand under the name ChefAbby.
What Makes Chef Abena Stand Out?
Chef Abena’s digital success didn’t come by accident. Her content stands out because it’s:
✅ Visually Vibrant
Her dishes are presented with color, texture, and clean plating, making even everyday meals like kontomire stew or kenkey and fish look restaurant-worthy.
✅ Proudly Ghanaian
She uses native names, local ingredients, and often explains the cultural roots of dishes, introducing global audiences to Ghanaian cuisine in an educational yet fun way.
✅ Beginner-Friendly
Her videos break down complex recipes with step-by-step visuals, voiceovers, and subtitled ingredients, so anyone — from students to young parents — can follow along.
Chef Abena on Social Media in 2025
As of July 2025, here’s where you’ll find ChefAbby online:
| Platform | Followers | Content Style |
|---|---|---|
| TikTok | ~950K+ | Short-form recipe videos, food hacks |
| ~620K+ | Reels, plating photos, cooking tips | |
| YouTube | ~200K subscribers | Full-length tutorials & vlogs |
| ~350K followers | Local food shares & community Q&As |
Most Popular Dishes & Series
Chef Abena is known for several viral recipe videos and recurring content formats like:
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“Ghanaian Food in 60 Seconds” (quick meals like light soup or yam chips)
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“Abena’s Market Run” (filming local market shopping experiences)
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“Diaspora Taste Test” (inviting expats to try Ghanaian food)
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“My Mom’s Way vs My Way” (family cook-offs with her mother)
Her recipe for Smoky Ghana Jollof has gained over 2 million views on TikTok alone.
Brand Collaborations and Entrepreneurial Growth
Thanks to her rising popularity and high engagement, ChefAbby has worked with:
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Blue Band Ghana – Cooking with margarine series
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Nestlé Ghana (Maggi) – Seasoning tutorials for traditional soups
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Melcom Ghana – Kitchenware promotions
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Glovo Ghana – Delivery + local food shoutouts
In 2025, she also launched:
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A downloadable e-cookbook: “A Taste of Ghana: 30 Family Recipes”
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Her own branded apron & spice set
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Private cooking classes and Zoom workshops for Ghanaians abroad
Net Worth (2025 Estimate)
Chef Abena’s estimated net worth as of mid-2025 is $40,000 – $75,000 USD.
Her income comes from:
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Sponsored content (TikTok + Instagram) – $20K
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Product sales (eBooks, spices, aprons) – $15K
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Brand collaborations and ambassadorships – $25K
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Cooking workshops – $5K+
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YouTube revenue – $3K–$7K
Her audience trusts her not only for her food but also for her warmth, relatability, and presentation.
Personal Life and Public Image
While Abena keeps her private life mostly off-camera, fans know:
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She’s based in Accra, with regular visits to Kumasi and Cape Coast
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She speaks Twi, English, and some Ga, which she blends naturally into her content
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She’s single and focused on growing her brand and empowering young women in food entrepreneurship
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She’s passionate about preserving local food knowledge and even volunteers with food education nonprofits
Her fans love her for her “big sister” vibe, her goofy food jokes, and the motherly care she shows when explaining recipe steps.
ChefAbby’s Role in Ghana’s Food Influencer Scene
Chef Abena is part of a new wave of creators modernizing Ghanaian food online — right alongside names like Sweet Adjeley, Sisi Jemimah, and Zeelicious Foods.
But her unique strength lies in her ability to make traditional food feel cool, youthful, and globally appealing.
Review: Chef Abena in 2025
✅ High-quality visuals and strong engagement
✅ Clear, beginner-friendly communication
✅ Consistent uploads across platforms
✅ Strong local identity with global reach
✅ Entrepreneurial expansion into products and classes
Chef Abena is more than just a recipe creator — she’s building a digital food empire that’s putting Ghanaian cuisine on the global culinary map.
Final Thoughts: The Future of Ghanaian Food Is Female
As of 2025, ChefAbby (Abena Amoakoaa Sintim-Aboagye) is proving that food content can be culture, connection, and business — all at once.
Through every pot of soup or batch of kelewele, she reminds young Africans, especially women, that their heritage and hustle can coexist beautifully.
Chef Abena isn’t just cooking — she’s documenting a flavorful future for Ghanaian food, online and beyond.